Hi! I'm Louise

I help mums at all stages of motherhood return to exercise safely.

Train with me face to face

Try a class for $10
Personal training. Get in touch and let's chat!

Train with me online

Try a week for free in the Active Mum Project

Awesome FREE resources for mums

Get Cheeky- FREE mini course to help strengthen your glutes!
Your FREE 7 Day Refuel Mama eBook
Are you a new mum? Acess for FREE the Safe Return To Exercise For New Mums course

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