The Mum Movement Hub
Effective, convenient and fun! The Mum Movement Hub offers nine online classes Monday to Friday led by experienced MumSafe trainers. Our classes are all run live, which means you can interact in real time with your trainer so that you get coaching and immediate feedback during the workout when you need it most. The classes are short enough to do before work, fit into your lunch break or your little one's nap time, but effective enough to get you smashing your goals and making you feel invincible for the rest of the day!
If you're ready to reset your fitness, rebuild your strength and reignite your confidence, try The Mum Movement Hub out for a whole week, free.
Get your FREE trial PassMeet Your Trainers
Coach Louise
As a Pregnancy and Postnatal Corrective Exercise Specialist and MumSafe Trainer with a career background in clinical psychology, Louise’s mission and passion is to help mums improve their relationship with their body through movement and mindset.
Coach Emma
Emma is an experienced and knowledgeable MumSafe trainer who is passionate about helping mums return to exercise at all stages of motherhood. Emma believes all mums should have the opportunity to return to exercise safely after having a baby.Â
Coach Lisa M
Lisa specialises in Pre and Postnatal fitness, driven by her passion for supporting Mums. With 8 years as a PT and a Mum of 3, she understands the need for personal time. She focuses on building strength from the inside out so you not only feel stronger in your workout but in everyday life too.
Coach Mia
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Coach MeliÂ
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Coach Sarah
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Coach Lisa P
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Coach Anuschka
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Coach Bec
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Live online classes, Monday to Friday
The great thing about the Mum Movement Hub is that there's no pressure to attend every class. So those weeks when you feel flat out with mum life, family life, social life and work, you can dip out and go slower… and those weeks when you feel like you're ready for a gentle push to move more, you can join in with as many classes as you like. All classes are recorded and easily accessible so you’ll never miss out.
Delicious recipes bursting with flavour
Making a nutritious meal should be more than just a bowl of lettuce, but it should also be quick and simple, especially when you’re a busy mum. In the Mum Movement Hub you can find heaps of delicious, nutritious and more importantly, easy to make recipes that the whole family can enjoy. Stop counting calories and start counting colours!
Kristin
"I love these classes! I've not had my awful backpain for months now. Thank you to you and your team, you've made such a difference to me!"
Aimee
"I love the recipes in the Hub! They're so easy to follow and always turn out great. I love how they're full of sneaky veggies so that the kids eat it too!"
Lisa
"If ever I need to move my body on my lunch break or if I'm stuck at home with the kids, I know there'll be a great class scheduled in the Hub. If I miss it I do the recording of the class- I love that about the Hub. No excuses!"
Want to see what it's like to hang out in the Mum Movement Hub?
 Try it out for a week!Â
Get your FREE trial pass