Stronger not Smaller- Option Two:

• 1 x face-to-face training session each week (Same as Simple & Strong package)
• Unlimited access to LIVE online classes (Mon-Fri), join in from home before the kids wake up, on your lunch break or during nap time.
• A resistance band kit to get you set up for success with online workouts.
• One goal setting call with me at the start of the challenge to help you set realistic and achievable goals as well as a plan of how to get there.
• Daily emails packed with practical tips for nutrition, mindset, and mental health.

• Me, cheering you on every step of the way (expect some heartfelt pep talks)!