
Season 2
Episodes
Tummy tucks, Abdominal Separation and Body Image After Baby
In this episode of The Body Resilient Mum Project Podcast, I sit down with Rhiannon Walton, Exercise Physiologist at Conveniently Active to have an open and honest conversation about abdominoplasty, a surgery more...
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Ditching diet culture during pregnancy and beyond
Welcome to season two of the Body Resilient Mum! We’re kicking off the season with the Gina Stear, dietician extraordinaire. Gina is the founder of Simple Steps Nutrition here on the NSW Central Coast. She’s helped...
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